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If you have felt like something is “off” but you can’t quite pinpoint what it is, it is possible that you have a form of Dysautonomia (related to the Autonomic Nervous System). It is very common after brain injury. This week, Sonia Vovan, PT is here to help us understand the basics of dysautonomia - and beyond - as we discuss ways to help address symptoms. YOU ARE NOT ALONE! Get connected: https://www.hopeafterheadinjury.com 🎙Hear More on "Hope Survives Podcast": https://hopeafterheadinjury.com/hopes... See Sonia's other episode on the Vestibular system: • Vestibular Rehabilitation in Brain In... October is Dysautonomia Awareness Month! Sonia Vovan is a Registered Physiotherapist and Certified Vestibular Therapist working in Toronto Canada with individuals with vestibular issues and concussions. She received her advanced training in Vestibular Rehabilitation through Duke University’s School of Medicine (accredited by the American Physical Therapy Association). Sonia is an advocate for individuals suffering from brain injuries and is a Board Member on the Brain Injury Association of York Region (based in Ontario Canada). She is also working on her Ph.D. program at York University (Toronto, Ontario, Canada) to study the implications of sensorimotor changes, such as visual and vestibular issues, following a concussion. Connect with Sonia on IG: @allinyourheadpt or at https://www.soniavovan.com Join our online support groups: https://www.hopeafterheadinjury.com/c... Connect with Cristabelle: https://www.cristabellebraden.com 0:00 Introducing Sonia 2:30 What is Dysautonomia? 4:20 Dysautonomia in Concussion 5:35 POTS vs other forms of Dysautonomia 7:00 Cristabelle’s experience 9:50 Dysautonomia and Anxiety 10:45 Effects of Dysautonomia 14:20 Where to Start 19:00 Giving your Brain Stability 20:40 Addressing Metabolic Issues 24:00 Hormones and Dysautonomia 26:25 Finding Underlying Issues 29:30 Advocate for yourself 31:15 Things you can Do 32:10 Words of Hope