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So we did a video on how to rebuild your legs, shoulders, and chest so whats next? If you said your back that's 100% correct. In this video I have with me my good friends David and Caroline. This is the perfect back workout for anyone that has had to take an extended time off from the gym. I know that a lot of you have had to do that if not all of you. Give this back workout a try and let me know how you liked it. For the rest of the Rebuilding your body workouts: • Rebuild your body workouts Give Caroline a follow: IG @Strongsweetcaroline Youtube: / @strongsweetcaroline -------------------------------------------------------------------------------------------------------------- Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountain... Supplements: https://granitesupplements.com/ Discount code - MDYOUTUBE10 IG: / mountaindog1 Facebook: / johnmeadowspage When you don't have hours and hours to spend researching, but you want to know the latest research summaries, use examine.com at this link! https://examine.com/refer/mountaindog... -------------------------------------------------------------------------------------------------------------- Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. #BackWorkout #VTaper #JohnMeadows