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𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐨𝐮𝐫 𝐀𝐩𝐩 👉 https://www.saturnomovement.com ------------------------------------------------------------------------------------------------------------------------------------------------------------ Morning stretches to start the day with energy, and Night stretches to relax before going to bed! Let's begin 2021 with some daily full-body flexibility and mobility that will improve your overall well-being. THANK YOU ALL For your Love & Support during 2020! Let's grow this year together! With Love, - The SM Team 💡 TIME-STAMPS: INTRO (00:00) ☀️ Stretch #1 - (00:50) ☀️ Stretch #2 - (03:05) ☀️ Stretch #3 - (05:35) 🌗 Stretch #4 - (07:18) 🌗 Stretch #5 - (08:55) 🌗 Stretch #6 - (10:40) 🌗 Stretch #7 - (12:52) _______________________________________________________________________________________________ 🏛️ What’s in the *SM Academy*? ✔️ Training Programs for Calisthenics, Yoga, Hand-Balancing, Primal Elements, HIIT, and Home-Training ✔️ A Move-List with 100’s of Exercises to Create Your Workouts ✔️ Protocols for Mobility & Flexibility ✔️ The #SMFAM (Private Community) ✔️ Meditations & Breath Work ✔️ Training Lectures ✔️ The SM Music And there is more… Check it here ► https://saturnomovement.com ________________________________________________________________________________________________ 🛒 Our Apparel, Yoga & Calisthenics Equipment ► https://saturnomovement.myshopify.com/ _________________________________________________________________________________________________ 📱OUR SOCIAL: IG: / saturnomove. . FB: / saturnomovem. . _________________________________________________________________________________________________ 🎵 OUR MUSIC: iTunes: https://apple.co/2Spg5RM - All our music is free at The SM Academy - ___________________________________________________________________________________________________ 📩 CONTACT for inquiries: Business Inquiries: [email protected] ___________________________________________________________________________________________________ #SMFAM #Calisthenics #Flexibility #Mobility