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Watch this video ad free on Nebula: https://nebula.tv/videos/sophs-notes-... Ever come away from a conversation feeling self critical? I do, (a lot). But science suggests that a) you’re not alone and b) people like you more than you think. In this video, I go off script to talk about the studies on The Liking Gap. Feat. Michael, Avril and Matilda. Check out my Patreon: / sophsnotes Tweet me: @sophsnotes Insta me: @sophs_notes Chapters - 00:00 Intro - What is The Liking Gap? 1:28 Study 1a - Is The Liking Gap a thing? 3:52 Study 1b - Do people show they like us? 5:22 Study 2 - Our negative thoughts 6:57 Mid-experiment summary! 7:11 Study 3 - Longer conversations? 9:44 Study 4 - Away from Yale! 10:58 Study 5 - And they were dorm mates! 13:30 Summary of the paper’s findings 13:53 Next questions and a familiar name 15:02 The Liking Gap in groups and at work 16:37 Problems at work 17:19 Peers vs. Hierarchy 18:01 Self fulfilling prophecy 18:26 But why?? is there a liking gap 20:56 High standards, but only for ourselves 21:50 Final thoughts, what’s the point 23:13 Personal (soph’s) note 24:17 Outtro, Thanks, Outtakes ————————————— A huge thank you to my Patrons: 12tone Adam Angela DeGolier Anthony McGarry Autumn Goodwin äymmBadoiu Andrei Bandaged Ben Pahnke Bruce Patterson Chris Graham Colette Cori De Roos Daniel Staněk Derek Hiemforth Dhruv Singhal Filip Florin Godard Fredrik Samuelsson Heather and Mike Interstellar sailboat John Katy and Daniel De La Torre Knowing Better Kyle Randall Lina Graf Lydia Cockburn Magnus Marnix MichaelC Ondřej Vodáček OrbitalHippie Paulin Guéry Pedro Matos Poozlius Rob Nielsen Robbie the Space Raccoon Sara Wheeland Sarah Simon Law Sinead Harold snylenna TechieSteve Thomas Kinsey Tim Bee Tim van Mourik van shineski ———————————————— References 2018 Paper that this is mainly based onhttps://journals.sagepub.com/doi/full... Adam’s paperhttps://static1.squarespace.com/stati... Experimental History (Adam’s substack) https://www.experimental-history.com Another study I didn’t mention on the liking gap in kids. It’s basically saying that kids develop it when they start to care about their reputation (makes sense)https://journals.sagepub.com/doi/abs/... The Stylist article https://www.stylist.co.uk/life/liking...