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This is the video to accompany the Downtime Podcast episode in which I talk about ramping up for the season. If you haven't already, listen to it here: http://www.downtimepodcast.com/fit4ra... #DownhillMountainBikeTraining #EnduroWorkout #MTBTraining #MTBEnduroFitness #MountainBikeFitnessTraining #StrengthTrainingforDownhillMountainBiking #EnduroFitnessTraining #MTBFitness #StrengthTrainingforBiking The full downhill mountain bike training and workout routines can be downloaded in PDF form on the Downtime website by following the same link. ---------------------------------------------------------------------------------------------------------------------------- If you want to join our ever growing community and get strong and faster on the bike, sign up to one of our programs designed for Enduro MTB, Downhill MTB, Motocross and Enduro Moto riders. MTB Enduro program: https://fit4racing.com/program/enduro... Downhill Program: https://fit4racing.com/program/downhi... Moto Enduro Program: https://fit4racing.com/program/enduro... Motocross program: https://fit4racing.com/program/motocr... If you have any questions please ask on here or privately via our contact form on the website. Make sure to also follow us on Instagram and Facebook for more unique content! / fit4racing / fit4racing Thanks! Jonny Thompson